Eleonora Frick, LMHC

Hello, my name is Eleonora Frick, LMHC. I have worked in the counseling field since 2018. I have experience conducting individual and group therapy, in-office and virtual for outpatient settings. I have also volunteered in various community mental health organizations in the Pacific Northwest, as well as completed an internship at a community mental health agency. In my career, I have experience practicing with the adult population on a variety of issues including stress management, bipolar, crisis, adjustment issues, anxiety, depression, low self-esteem, and trauma. My approach to psychotherapy is flexibly drawn from an integrative style of multiple counseling approaches including: Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Emotion-Focused Trauma Therapy, Trauma Focused CBT (TF-CBT) and Mindfulness-based stress reduction. For those interested, I also provide Christian faith-based therapy where we can incorporate spiritual practices into our sessions. I graduated from the University of Washington in 2016 with a Bachelor’s Degree in Community Psychology and received my Master’s degree in Counseling Psychology from Northwest University in 2018. I center the counseling approach towards developing a collaborative and compassionate therapeutic relationship with clients in a safe and comfortable environment. This involves using a holistic and eclectic approach based on needs, goals, and growth. I can only provide services if you are in the state of Washington. I look forward to connecting with you soon.